Sweat smarter. A deeply detoxifying experience that supports relaxation, circulation, and cellular health.
Unlike traditional saunas, infrared heat penetrates deeper into the body at lower temperatures — meaning a more comfortable, more effective session.
Sweat out toxins at the cellular level. Infrared heat helps flush what a traditional sauna cannot reach.
Regular sessions help lower chronic inflammation, supporting joint health and overall recovery.
Your body works to cool itself during an infrared session, burning calories passively as you relax.
Infrared warmth soothes tense muscles and promotes a calm, restful state of mind.
Improved circulation brings nutrients to the surface, supporting clearer, more radiant skin.
Dilates blood vessels and increases heart rate similar to moderate exercise — great for cardiovascular health.
Book your infrared sauna session online through Fresha. Packages and memberships available.